by Mark & Kristen Morgan

Exercise & Nutrition

Exercising and eating healthily when traveling is easier said than done, we know! But we also know from experience that by working out and choosing a healthier diet when possible can have a huge impact on your overall well being.

Take a look at our articles to see the evolution of our own struggles, as well as plenty of ways to keep fit and eat healthily on your own journey.

Travel Health & Fitness: The Ultimate Conundrum
Travel Health & Fitness. Is there such a thing?! Or is this some fictional nonsense? This article is aimed primarily at the long term traveler, who we're sure will be…
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